РОЛЬ ФИЗИЧЕСКОЙ АКТИВНОСТИ В ПРОФИЛАКТИКЕ И КОРРЕКЦИИ СЕРДЕЧНО-СОСУДИСТЫХ ЗАБОЛЕВАНИЙ. ОБЗОР ЛИТЕРАТУРЫ
https://doi.org/10.18384/2224-0209-2013-4-636
Аннотация
В обзорной статье приведены современные литературные данные о роли физической активности в профилактике и лечении сердечно-сосудистых заболеваний. Показано, что регулярная физическая активность оказывает существенный положительный эффект на здоровье и производительность труда. Эти эффекты легко предсказуемы, зависят от величины нагрузок, реализуемы для широкого круга лиц. Приведены сведения об изменениях уровней оксида азота, свободных радикалов и «гасителей» свободных радикалов в клетках, а также о молекулярных процессах в эндотелии и мышцах (таких, как высокий уровень метаболизма фосфатов и сниженная экспрессия NAD(P)H оксидазы). Эти изменения зависят от интенсивности физических упражнений, демонстрирующих снижение оксидативного стресса при умеренной физической активности. Представлены рекомендации по программированию упражнений для лиц, страдающих различными заболеваниями сердечно-сосудистой системы.
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Рецензия
Для цитирования:
Голованов С.А., Архипов Р.Н., Расулов М.М., Анохина Н.Д. РОЛЬ ФИЗИЧЕСКОЙ АКТИВНОСТИ В ПРОФИЛАКТИКЕ И КОРРЕКЦИИ СЕРДЕЧНО-СОСУДИСТЫХ ЗАБОЛЕВАНИЙ. ОБЗОР ЛИТЕРАТУРЫ. Российский социально-гуманитарный журнал (Прежнее название: «Вестник Московского государственного областного университета»). 2013;(4):4. https://doi.org/10.18384/2224-0209-2013-4-636
For citation:
Golovanov S..., Arkhypov R..., Rasulov M..., Anokhina N... ROLE OF PHYSICAL ACTIVITY IN PREVENTIVE MAINTENANCE AND TREATMENT OF CARDIOVASCULAR DISEASES. LITERATURE SURVEY. Russian Social and Humanitarian Journal. 2013;(4):4. (In Russ.) https://doi.org/10.18384/2224-0209-2013-4-636
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